Kewlus Cobra Bag Training Fundamentals

Welcome to the Kewlus Cobra Bag Training Fundamentals series - designed to guide, motivate, and deepen your understanding of boxing rhythm and technique as practiced by the greats. While this series is a powerful home training tool, I strongly recommend also learning from a real coach either via one-on-one remote coaching or at your local boxing club to ensure proper form and technique.

Training Sessions

Week 3, Session 3 (1 bonus 4min round)

Week 3, Session 3 (1 bonus 4min round)

In this session we will look executing the hook. We will practice a couple of hooks at the end of a combo, as well as learn how to control the...

Week 3, Session 3 (1 bonus 4min round)

In this session we will look executing the hook. We will practice a couple of hooks at the end of a combo, as well as learn how to control the...

Get One-On-One Coaching with a Professional Boxing Coach

The Fundamentals series is a great way to get started at no cost, but nothing beats real feedback from a seasoned coach. Book a remote coaching session with a professional coach to refine your technique and sharpen your boxing skills.