https://kewlus.com/blogs/diy/how-to-make-cobra-bag 2026-06-02T10:35:38+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/BoxingDIYCobraBag_1fba39bb-298b-4004-9cc4-27a1e29caf58.jpg?v=1780360538 How To Make a Cobra Bag using the Kewlus Classic (KS2) Spring https://kewlus.com/blogs/community/kewlus-pro-spring-community 2021-12-04T07:00:57+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/CSquaredBoxingReviewBuild.jpg?v=1623630158 Kewlus PRO Spring Cobra Punching Bag Community https://kewlus.com/blogs/diy/how-to-make-boxing-spar-bar 2022-08-25T08:15:35+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/BoxingSparBarDIY-V5.jpg?v=1627075437 How To Make a Boxing Spar Bar https://kewlus.com/blogs/old-posts/how-to-make-suction-cup-base 2025-05-15T11:47:35+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/SuctionCupBaseV3_c9de430f-52be-464e-b222-efd2b491132c.jpg?v=1747273655 How To Make a Suction Cup Base https://kewlus.com/blogs/old-posts/how-to-make-rod-cobra-punching-bag 2025-05-15T11:45:16+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/DIYFishingRodCobraPunchingBag_f4fcfc19-5aa6-46d3-9ace-892efd965e56.jpg?v=1747273516 How To Make a Cobra Punching Bag using a Fishing Rod https://kewlus.com/blogs/old-posts/cobra-bag-base 2025-05-15T11:41:38+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/CobraBagDIYBase.jpg?v=1747273298 How To Make a Cobra Bag Base https://kewlus.com/blogs/diy/how-to-make-baseboard-cobra-bag 2026-01-06T09:15:21+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/BaseDIY_e131ceff-a020-464c-974b-7593d68d2c1e.jpg?v=1767654921 How To Make a Base for Your Cobra Bag from $35 https://kewlus.com/blogs/general/increase-height-cobra-bag 2025-05-15T11:38:41+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/IncreaseCobraBagHeight_266fa184-9bbb-4ee7-95ba-a4fee041c6b9.jpg?v=1747273121 How To Increase the Height of the Kewlus Cobra Bag https://kewlus.com/blogs/general/cobra-bags-explained 2023-01-06T09:04:08+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/CobraBagTypes.jpg?v=1672959848 Cobra Bags Explained https://kewlus.com/blogs/old-posts/pvc-pipe-cobra-bag 2025-05-15T11:46:32+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/PVCPipeCobraBag_d5432264-de14-4667-8cf1-35c76bc8e6ed.jpg?v=1747273592 Kewlus PVC Pipe Cobra Bag https://kewlus.com/blogs/old-posts/how-to-wrap-hands 2023-08-31T10:21:22+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/HowToWrapHandsBoxing.jpg?v=1660797464 How To Wrap Hands for Boxing https://kewlus.com/blogs/old-posts/cobra-bag-jabs 2023-08-31T08:47:16+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/CobraBagTraining-Jabs.jpg?v=1661138462 Cobra Bag Training - Jabs (3 Rounds) https://kewlus.com/blogs/diy/pvc-noodle-cobra-bag 2025-06-09T14:00:22+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/TheKewlus_4b12a772-2c47-46a9-bb46-160fc0b2dd29.jpg?v=1749441622 The Kewlus - DIY Cobra Bag from PVC & Pool Noodle https://kewlus.com/blogs/old-posts/cobra-bag-combos 2023-08-31T08:47:41+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/CobraBagTraining-Combos3Rounds.jpg?v=1662515856 Cobra Bag Training - Combos (3 Rounds) https://kewlus.com/blogs/support/how-to-ks3-cobra-bag 2024-03-03T12:17:05+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/BoxingCobraBagKS3.jpg?v=1671135945 How To Set Up Your KS3 Cobra Bag Kit https://kewlus.com/blogs/old-posts/cobra-bag-boxing-mma-platform-diy 2025-05-15T11:39:52+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/CobraBagPlatformDIY_4eab9a62-7773-4f0d-8530-e83c82a5e529.jpg?v=1747273192 Cobra Bag Boxing/MMA Platform DIY https://kewlus.com/blogs/support/ks3-cobra-bag-spring-maintenance 2023-01-06T15:33:36+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/CobraBagSpringKS3.jpg?v=1672982141 KS3 Cobra Bag Spring Maintenance Guide https://kewlus.com/blogs/old-posts/air-free-cobra-bag-ball 2023-09-04T09:57:12+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/AirFreeCobraBagBall.jpg?v=1676160543 Air-Free Cobra Bag Ball Coming Soon https://kewlus.com/blogs/old-posts/increase-speed-cobra-bag 2023-08-29T06:20:31+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/CobraBagSpeedIncrease.jpg?v=1679374823 Increase the Speed of Your Cobra Bag https://kewlus.com/blogs/general/ks2-vs-ks3-cobra-bag-springs-compared 2025-05-15T11:34:51+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KS2vsKS3CobraBagSpring_318846fb-f8ce-4eae-8425-c17121aa1d9f.jpg?v=1747272891 KS2 vs KS3 Cobra Bag Springs Compared KS2 vs KS3 Cobra Bag Springs Compared https://kewlus.com/blogs/giveaways/win-a-cobra-bag 2023-09-09T06:23:58+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KS3CobraBagWinner.jpg?v=1694204638 Winner of the KS3 Cobra Bag Giveaway - Sep 2023 https://kewlus.com/blogs/general/advanced-cobra-bag-setup 2025-05-15T11:35:38+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/AdvancedSetup_4697622a-44a1-42d1-a673-4e39483f0789.jpg?v=1747272938 Advanced Cobra Bag Setup https://kewlus.com/blogs/news/tim-tszyu-trains-with-kewlus-cobra-bag 2023-10-17T07:04:23+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/TimTszyuDefence.jpg?v=1697484686 Tim Tszyu Trains with the Kewlus Cobra Bag https://kewlus.com/blogs/news/professional-boxers-training-with-kewlus-cobra-bag 2024-07-03T16:02:17+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/McKennaBros.jpg?v=1698089773 Professional Boxers Training With The Kewlus Cobra Bag https://kewlus.com/blogs/diy/make-your-cobra-bag-unique 2024-05-15T12:02:58+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KS3CobraBagColours.jpg?v=1715738578 Make Your Cobra Bag Unique! https://kewlus.com/blogs/kit-instructions/ks3-cobra-bag-freestanding 2026-06-07T12:43:43+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/PrimeFreestandingKitRoom_5bcc7404-af6a-41f4-b53a-c1cbd60cc705.jpg?v=1780800223 Prime (KS3) Freestanding Kit https://kewlus.com/blogs/kit-instructions/o3-cobra-bag 2026-06-07T12:43:56+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/O3-Striker-DarkRoom_ce108839-a422-4e6d-af82-8ae13b2ce8dd.jpg?v=1780800236 The O₃ Kit https://kewlus.com/blogs/kit-instructions/ks2-cobra-bag-freestanding 2026-06-07T12:42:57+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/ClassicKitRoom_08772a27-de43-4715-9242-e6d84bc3e8cd.jpg?v=1780800177 Classic (KS2) Freestanding Kit https://kewlus.com/blogs/boxing-gyms/sanctum-forge-boxing-gym-paul-briggs 2025-05-08T13:05:03+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/SanctumForgePaulBriggs_29c2ec42-ed91-4f11-8de6-819aff58338b.jpg?v=1746673503 Sanctum Forge Boxing Gym (QLD, Australia) https://kewlus.com/blogs/news/shark-tank 2025-05-20T05:40:37+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/SharkTankAU1_fa3fcb4b-1816-418a-9855-b5d7063b789e.jpg?v=1747683637 Values Over Value: My Shark Tank Australia Story https://kewlus.com/blogs/diy/how-to-add-castor-wheels 2025-06-09T13:59:24+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/AddWheels_30ce1b47-70c8-43d3-bf8f-99326f9a1915.jpg?v=1749441564 How To Add Castor Wheels To Your Kewlus https://kewlus.com/blogs/diy/gym-enhancement-hacks 2025-05-08T12:05:18+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/Hacks_Mods_3f3a4ba7-e773-408c-b400-ea827d25a6ce.jpg?v=1746669918 Gym-Proven Enhancement Hacks https://kewlus.com/blogs/boxing-gyms/eastside-boxing-gym 2025-05-08T13:03:28+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/EastsideBoxing800_d98246ee-6e10-4af9-b638-cd86fb34c55c.jpg?v=1746673408 Eastside Boxing Gym (QLD, Australia) https://kewlus.com/blogs/boxing-gyms/body-punch-boxing 2025-05-08T13:02:57+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/NedalSkinnyHussein800_62d57207-7a20-4a2c-8d3e-e8950c009f45.jpg?v=1746673377 Body Punch Boxing (NSW, Australia) https://kewlus.com/blogs/boxing-gyms/ko-fitness-miami-qld-australia 2025-05-08T13:14:02+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KOfitnessDan_c1d20d9d-f2d8-44af-94f7-f3bd7f5506a9.jpg?v=1746674042 KO Fitness Miami (QLD, Australia) https://kewlus.com/blogs/training-sessions/week3session3 2025-05-09T17:43:39+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KewlusFunds-3-3.jpg?v=1746776619 Week 3, Session 3 (1 bonus 4min round) https://kewlus.com/blogs/training-sessions/week3session2 2025-05-10T10:52:41+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KewlusFunds-3-2.jpg?v=1746838361 Kewlus Cobra Bag Fundamentals: Week 3, Session 2 https://kewlus.com/blogs/training-sessions/week3session1 2025-05-10T10:59:58+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KewlusFunds-3-1_510c7124-9248-4791-b894-675230f4a088.jpg?v=1746838798 Kewlus Cobra Bag Fundamentals: Week 3, Session 1 https://kewlus.com/blogs/training-sessions/week2session2 2025-05-10T11:04:46+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KewlusFunds-2-2.jpg?v=1746839086 Kewlus Cobra Bag Fundamentals: Week 2, Session 2 https://kewlus.com/blogs/training-sessions/week2session1 2025-05-10T11:10:17+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KewlusFunds-2-1.jpg?v=1746839417 Kewlus Cobra Bag Fundamentals: Week 2, Session 1 https://kewlus.com/blogs/training-sessions/week1session2 2025-05-10T11:27:58+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KewlusFunds-1-2.jpg?v=1746840478 Kewlus Cobra Bag Fundamentals: Week 1, Session 2 https://kewlus.com/blogs/training-sessions/week1session1 2025-05-10T11:35:17+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KewlusFunds-1-1.jpg?v=1746840917 Kewlus Cobra Bag Fundamentals: Week 1, Session 1 https://kewlus.com/blogs/diy/head-body-cobra-bag-target 2025-07-02T13:15:24+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/FastCustomCobraBagTarget.jpg?v=1751426124 How To Make Custom Cobra Bag Targets for Your Kewlus https://kewlus.com/blogs/diy/how-to-make-boxing-mma-gloves-pounders 2025-09-12T14:44:54+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/DIY-Pounders.jpg?v=1757652294 How To Make Punching Gloves - DIY Pounders https://kewlus.com/blogs/diy/body-target 2025-06-09T13:53:32+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/BodyTargetAddOnDIY.jpg?v=1749441212 How To Make a Body Target Add-On for Your Cobra Bag https://kewlus.com/blogs/diy/how-to-make-parallettes-push-up-handles 2025-07-02T13:18:19+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/DIY-Parallettes-PushUpHandles_1a79d9d1-a6e5-4df0-b696-bedd21efbcea.jpg?v=1751426299 How To Make Parallettes (Push-Up Handles) for Strength & Conditioning https://kewlus.com/blogs/general/3-advantages-of-weighted-pounders 2025-07-14T07:35:52+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/PoundersCobraBag.jpg?v=1752442552 3 Advantages of Weighted Pounders for Cobra Bag Training https://kewlus.com/blogs/diy/how-to-make-reflex-plate 2026-06-18T14:41:55+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/BoxingDIYReflexPlate_22ef5f09-8e16-4ac0-90d0-c3efe94544ed.jpg?v=1781757715 How To Make a Fast Rebound Target for $1 https://kewlus.com/blogs/kit-instructions/ks2-diy 2026-06-07T12:43:27+10:00 weekly https://cdn.shopify.com/s/files/1/0499/7814/6983/articles/KS2DIYCobraBag_05c90dac-4026-4f30-87d0-8ed59887af5d.jpg?v=1780800207 KS2 DIY Cobra Bag