Boxing Fundamentals With Paul Briggs

Build the Correct Foundation

Are you ready to take your first steps into the world of boxing? The Boxing Fundamentals program with Paul Briggs is designed for beginners who want to start off on the right foot, learning the correct techniques from the very beginning. Specifically tailored for use with the Kewlus Cobra Bag, this program ensures you master the art of boxing with precision and power. Paul Briggs demonstrates the correct way to train with the Kewlus Cobra Bag, making it perfect for those who want to avoid the pitfalls of improper technique and build a strong foundation under the guidance of a professional coach.

About Your Coach Paul Briggs

Paul Briggs, known as "The Hurricane," is a retired professional boxer with a remarkable career spanning over 16 years. Born in Christchurch, New Zealand, and raised in Australia, Briggs became a two-time light-heavyweight world title challenger, finishing his career with a record of 26 wins and 4 losses, including 18 knockouts. He faced top-tier opponents like Tomasz Adamek and Danny Green, showcasing his skills on the international stage. Beyond his success in the ring, Briggs is also an accomplished kickboxer and author of the autobiography Heart, Soul, Fire: The Journey of Paul Briggs, detailing his journey from a troubled youth to a respected athlete and coach.
(Wikipedia) (Boxing Undefeated) (MartialBot)

Program Length & Progression

The duration of the Boxing Fundamentals program can vary based on your individual training progress, ranging from the minimum of 3 weeks to however many weeks you need to become proficient. Each week includes up to 3 sessions, and you are encouraged to repeat sessions and weeks as needed until you feel confident in your skills. Once you reach the final week, it remains accessible to you indefinitely, allowing you to continue training regularly. This final week serves as your virtual personal coach, guiding you through each session in real-time to ensure continuous improvement and mastery.

Required Equipment

To get the most out of the Boxing Fundamentals program, you will need the following equipment:

• Kewlus Cobra Bag: Essential for practicing the techniques demonstrated by Paul Briggs.
• Boxing Gloves: Protect your hands and improve your punching technique.
• Wraps (Optional): Provide additional support for your wrists and hands.
• Full-Length Mirror (Recommended): Helps you monitor your stance, movements, and punches to improve your technique and form.

Kewlus Coach App

The Boxing Fundamentals program is delivered through the Kewlus Coach App. This app provides you with high-quality video tutorials where Paul Briggs guides each session and demonstrates each technique in real-time. You can access the training sessions on your smartphone or tablet, with the option to cast it onto your TV, allowing you to train anytime and anywhere. The app's simple and user-friendly interface ensures you can easily follow along with the program, repeat sessions as needed, and progress at your own pace. Additionally, the app features the "Ask Your Coach" function, enabling you to communicate directly with Paul Briggs for personalized advice and support throughout your training journey.