Most cobra bags give you one speed and leave you to keep up. The KEWLUS system lets you start with a slower setup and lighter punches, build rhythm, then increase your power and pace as your skills improve. Coach brings that progression to life with guided lessons, real-time power and pace tracking, and Scorecards showing how you performed after every session.

Coach is not just for structured lessons. Use it whenever you want to create your own workout, set your rounds, train at your own level, and track your punch count, power, pace and completed rounds. Every completed round adds to your monthly tally for the current year, so you can see your work building over time.

Power, pace and technique all matter—but none of them improve unless you keep returning to the bag. Day after day, month after month, every completed round adds to the bigger picture. Light rounds, hard rounds, great rounds and difficult rounds all move your tally forward. Set a goal, start building it, and I guarantee you won’t dare break it.