Cobra Bag Boxing Lessons & Punch Tracking
Your Daily Coach. Progress You Can See.
Coach guides your punching bag workouts, counts your punches and gives you live feedback on your relative punching power. Adjust your technique and see the difference instantly. You can also add strength training to your breaks, with Coach remembering where you left off and rotating through your chosen muscle groups each training day. Follow your punch totals and average power across rounds, sessions and months—so every workout gives you something to learn from, something to build on and a reason to come back.
Start Simple Free to use. Any punching bag. No wearables needed.
Coach uses your phone’s microphone to detect punches and analyse their relative power. Set your rounds and start training—it times your workout, tallies your punches and shows your power as you punch. Afterwards, compare your punch totals and average power across rounds, sessions and months, with an all-time record that keeps growing every time you train.
Advance With Confidence Guided lessons to build your technique, power and endurance.
New to the cobra bag? Coach’s LEARN section guides you through video lessons, starting with the basics of technique, timing and rhythm. Build confidence at your own pace, then progress to sessions that develop speed, power and endurance. Along the way, live power feedback helps you see how changes in your technique affect your punches, while your tallies track the practice you’re putting in.
Discover Your Inner Champion Ready to go further? See how far you can take it.
Build towards the speed, power, rhythm and endurance that professional boxers bring to the cobra bag. Watch Andrew Moloney in action below, then follow Coach’s lessons and challenge yourself to reach that level of mastery. The guidance is there. How far you take it is up to you.