Introduction to the cross and the first combo, the jab-cross. In this session you will learn why combinations are so important in boxing and how legendary boxers like Muhammad Ali used them to dominate and win fights.
Key Focus areas: maintaining correct distance, rotation of the body and back foot for the cross, maintaining rhythm and 4/4 timing, developing both sides equally (develops both shoulders and improves coordination).
The Kewlus Cobra Bag is the world's first modular cobra bag capable of customisations, add-ons, upgrades and DIY integrations. Components just click together, so it's fast and easy to put up and just as easy to put away. It's the only cobra bag that can be easily transported. Now with the KS3 Spring it can also be set up for small kids.
